INGREDIENTS: Sliced French bread n 1 small banana n 40 grams of dark chocolate n A pinch of cinnamon powder n 1 teaspoon sugar n 1 teaspoon of butter

METHOD: Slice banana into 1 inch rounds; n Rub with cinnamon powder and sugar; n Heat butter in a pan and cook sliced banana till caramelized (slightly browned) n Melt chocolate in a bowl (Cut chocolate into small bits and microwave for 20 seconds; mix with a spoon!) n Toast bread in a toaster n Spread a nice thick layer of chocolate on the toast n Top each slice with slices of caramelized banana n Serve!
# the next time round try the same with sliced strawberries if they are in season!!

CHICKEN SAUSAGE & CHEDDAR BRUSCHETTA INGREDIENTS: 2 chicken sausages n 1 tsp mustard paste n Crushed pepper n Diced cheddar cheese… let's say about half the amount of diced sausage!! n 6, one inch thick sliced French bread n One basil leaf n 1 tsp lemon juice n 1 tsp olive oil

METHOD: Rub chicken sausages with mustard paste n Heat oil in a pan, add the sausages and grill on all sides for a minute each n Take the sausages off the burner let it cool, then dice them n Mix in dices of cheddar cheese n Marinate this mixture of sausage & cheese with finely chopped basil, lemon juice and olive oil n Toast sliced bread in the toaster top with sausage mixture… ready.